Healthy One Pot Meal

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 1 tablespoon olive oil
• 1 small onion
• 1 lb 93% lean ground beef
• 1 minced garlic clove
• 1 (4 ounce) can diced green chilies
• 1 cup frozen corn
• 8 ounces whole wheat egg noodles
• 1 cup 2% cheddar cheese
• 1 (14 ounce) can reduced-sodium diced tomatoes
• 1 (8 ounce) can reduced-sodium tomato sauce
• sea salt
• black pepper
• parsley flakes
• garlic powder

Recipe

• 1 in dutch oven or large covered pot saute onions and minced garlic in olive oil (i use the minced garlic in the jar).
• 2 add ground beef and cook until done.
• 3 add green chilies and corn and season to taste.
• 4 spread uncooked egg noodles on meat mixture.
• 5 sprinkle shredded cheese on top of noodles.
• 6 pour diced tomatoes and tomato sauce on top of noodles.
• 7 sprinkle with more seasonings.
• 8 turn stove to low and simmer for 1 hour or until noodles are cooked.