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Saturday, May 30, 2015

French Soupe Au Pistou

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • 1 1/2 lbs green beans, in 1 inch pieces
  • 2 medium yellow onions, chopped
  • 2 large potatoes, peeled and diced
  • 3 large ripe tomatoes, chopped
  • 2 1/2 quarts chicken stock or 2 1/2 quarts vegetable stock
  • 2 cups cooked large beans (if using cans,with liquid. if using dry beans use 1 cup dry beans, reserve 2 cups cooking liquid) or 2 cups chickpeas (if using cans,with liquid. if using dry beans use 1 cup dry beans, reserve 2 cups cooking liquid)
  • 1/2 cup vermicelli or 1/2 cup other thin noodles, broken into small pieces
  • 1 cup fresh basil leaf, firmly packed
  • 1/3 cup freshly grated parmesan cheese
  • 1/3 cup extra virgin olive oil
  • 2 teaspoons chopped fresh garlic

Recipe

  • 1 in a heavy pot (about 8-quart size), combine green beans, onions, potatoes, tomatoes and stock.
  • 2 bring to a boil, then simmer until beans and potatoes are crisp tender.
  • 3 add the cooked beans with their cooking water (or liquid from cans) and vermicelli, and simmer until the vermicelli is just tender.
  • 4 combine the basil, cheese, oil and garlic in a blender or processor, and puree.
  • 5 stir this paste into the soup, bit by bit.
  • 6 adjust seasoning if necessary.
  • 7 after the sauce has been added, the soup may be warmed, but not boiled.
  • 8 serve with hot or toasted slices of french bread.
  • 9 to freeze: prepare soup up to the point of adding pesto. cool. place in a rigid freezer container. seal. place pesto in a freezer bag. seal. attach to the top of the freezer container with tape. label and freeze.
  • 10 to serve: thaw in fridge. reheat soup on stovetop until boiling. turn down heat and add pesto to taste. enjoy.
  • 11 for vegetarian use vegetable broth and a vegetarian parmesan cheese.

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