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Sunday, May 31, 2015

Hasselback Chicken -- Cajun With Pepper Jack & Spinach

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 3
  • 1 1/2 lbs chicken breast halves, boneless and skinless (about 2 halves)
  • 4 ounces monterey jack pepper cheese, sliced into thin 1/4 inch slices
  • 1 tablespoon breadcrumbs
  • 1/2 tablespoon cajun seasoning
  • 1/2 cup spinach, cooked (frozen and thawed or sauteed fresh)
  • salt, to taste
  • pepper, to taste

Recipe

  • 1 preheat the oven to 350 degrees. using a sharp knife, make slits in the chicken breasts that are about 3/4 inches wide, making sure not to cut all the way down through the bottom of the chicken breast. you will have about 7 or 8 slits per chicken breast, depending on how large your chicken breasts are. season the chicken with salt and pepper.
  • 2 place the spinach evenly in the slits of the chicken.
  • 3 combine the breadcrumb and cajun seasoning in a small bowl. sprinkle the mixture evenly over the chicken. place the pepper jack slices in the slits of the chicken.
  • 4 place each chicken on its own lightly greased sheet of tin foil and make a "bowl", surrounding each chicken breast. this keeps the juices contained.
  • 5 bake in the preheated oven for 30 minutes, or until the chicken is cooked through. remove each chicken breast from its tin foil "bowl" and place on a serving dish.
  • 6 enjoy!

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