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Tuesday, May 5, 2015

Homemade Shake And Bake

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 1
  • 1 cup breadcrumbs
  • 1/2 cup flour
  • 2 teaspoons garlic powder
  • 2 teaspoons poultry seasoning
  • 1 teaspoon paprika
  • salt and pepper

Recipe

  • 1 combine ingredients and store in a sealable container or zipper topped plastic bag. this will keep up to 4 months in the pantry, depending on the humidity (you may just want to keep it in the freezer). this recipe will also double or triple well.
  • 2 to use: preheat oven to 375°. place one cup of mix in a plastic bag. in a bowl, mix an egg and 1/2 c skim milk.
  • 3 dip chicken pieces one at a time in the milk mixture, then shake one at a time in the plastic bag.
  • 4 place on a baking pan and bake for appropriate time (depending on the chicken you're using -as a little as 20 minutes or up to an hour for bigger, bone-in pieces).

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