Frittata Bites

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• 1 cup zucchini, shredded
• 1/2 cup red pepper, finely chopped
• 2 garlic cloves, minced
• 1 tablespoon margarine or 1 tablespoon butter
• 1 cup cooked rice
• 1/2 cup part-skim mozzarella cheese, shredded
• 3 eggs, beaten
• 1/2 cup skim milk
• 1 1/4 teaspoons dried italian seasoning
• 1/2 teaspoon salt
• cooking spray

Recipe

• 1 cook zucchini, pepper and garlic in margarine in large skillet over medium-high heat.
• 2 drain well; stir in rice.
• 3 cool; stir in cheese.
• 4 press approximately 1 tablespoon rice mixture into miniature muffin pans coated with cooking spray.
• 5 combine eggs, milk, italian seasoning and salt; pour evenly over rice mixture.
• 6 bake at 350 degrees 25 minutes or until set.
• 7 cool in pan 5 minutes before removing.