Low Carb Parmesan Chicken Breast

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• 3 tablespoons mrs. dash table blend seasoning
• 1/4 cup parmesan cheese, grated
• 1 tablespoon low-fat mayonnaise
• 1 tablespoon half-and-half
• 4 chicken breasts

Recipe

• 1 preheat oven to 350.
• 2 cut each breast into two to make 8 pieces. (i recommend butterflying but go all the way through to keep pieces even in width)
• 3 mix cheese and seasoning and place on a plate.
• 4 wisk together mayo and half and half in a small bowl.
• 5 use a brush and brush the mayo mixture on each breast both sides then role in cheese mixture until well coated.
• 6 bake 20-25 minutes or until done.