Good O' Boy Omelet

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• 3 eggs
• 1/8 cup green bell pepper (diced)
• 1/8 cup yellow bell pepper (diced)
• 1/4 cup vidalia onion (diced)
• 1/4 cup cooked sausage
• 1/4 cup diced tomato (ta'maters)
• 3 slices american cheese
• 1 slice monterey jack pepper cheese
• 1 tablespoon seasoning salt
• 1 tablespoon black pepper

Recipe

• 1 throw your onions, green and yellow peppers, sausage, tomatoes, and your favorite seasonings into a frying pan on medium heat stirring occasionally until fully cooked.
• 2 put your eggs, salt, and pepper in a small bowl (i just use a glass) and mix together well.
• 3 pour egg mixture into a 12-inch stick free or oiled skillet on medium/low heat. note: do not over oil the pan it will turn your egg green!
• 4 when the top of the egg mixture starts to solidify, flip--this takes some technique and care.
• 5 check the bottom side of the egg mixture periodically until cooked. when it is, turn your heat to low and place 3 slices of american on the egg apart, but as close to the center as possible and the pepper jack dead in the center.
• 6 when the cheese is melted, slide the cheesed egg on to a piece of aluminum foil.
• 7 place your cooked meat mixture on the egg and fold it over (this is where the foil helps).