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Tuesday, March 31, 2015

Garlicky Broth With Kale And Sweet Potatoes

Total Time: 40 mins Cook Time: 40 mins

Ingredients

  • Servings: 6
  • 2 1/2 teaspoons extra virgin olive oil
  • 1 large onion, chopped
  • 3 1/2 teaspoons dried italian herb seasoning
  • 6 cups vegetable broth
  • 2 (15 ounce) cans cannellini beans, drained and rinsed
  • 1 lb sweet potato, scrubbed and diced
  • 4 ounces kale, tough stems removed, leaves coarsely chopped (about 4 cups)
  • 12 medium garlic cloves, minced
  • salt
  • ground black pepper

Recipe

  • 1 heat oil in soup pot over medium heat. add onion and italian herb seasoning; saute until onion is soft and golden, about 6 minutes.
  • 2 stir in broth, beans, sweet potatoes, and kale; bring just to a boil. reduce heat to low and simmer for 10 minutes.
  • 3 add garlic to simmering soup base. simmer until sweet potatoes and greens are tender, 15 to 20 minutes. season with salt & pepper to taste. serve.

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