pages

Translate

Monday, March 16, 2015

Low Carb Mexi Baked Chicken

Total Time: 55 mins Preparation Time: 5 mins Cook Time: 50 mins

Ingredients

  • Servings: 2
  • 2 (4 ounce) boneless skinless chicken breasts
  • 2 teaspoons taco seasoning (i prefer homemade with no sugar added)
  • 1/2 cup salsa, any degree (i prefer newman's own; it's low in sugar)
  • 1/2 cup shredded low-fat cheddar cheese (i prefer the mexi-blend)

Recipe

  • 1 preheat oven to 375 degrees.
  • 2 spray a shallow, small baking dish with non-stick spray.
  • 3 coat chicken lightly with taco seasoning, on both sides; spoon salsa over top of breast.
  • 4 bake, uncovered, about 45 minutes.
  • 5 sprinkle cheese on both breasts evenly; bake for another 5 minutes or until cheese is melted through.

No comments:

Post a Comment