Healthy Hot Wings

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• 6 chicken wings
• seasoning salt
• garlic powder
• onion powder
• louisiana hot sauce

Recipe

• 1 separate wings and remove tips (to make like buffalo wings).
• 2 rinse wings with cold water and place in a large mixing bowl.
• 3 season wings to your taste and add hot sauce to your taste as well.
• 4 mix around until evenly coated.
• 5 place wings in a large baking dish that has been sprayed with pam or lined with foil.
• 6 bake in oven for 45 minutes.
• 7 let cool and serve with fat free ranch or blue cheese dressing.