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Thursday, March 19, 2015

Low Carb Pizza Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 (26 ounce) jar no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce)
  • 1 cup low-fat milk (i use skim milk)
  • 4 ounces low-fat cream cheese, softened
  • canadian bacon (low fat or regular) or turkey pepperoni, to your liking
  • mushrooms or onions or green pepper (or other pizza toppings, to your liking)
  • salt, to taste
  • pepper, to taste
  • italian seasoning, to taste
  • shredded mozzarella cheese, to taste
  • grated parmesan cheese, to taste

Recipe

  • 1 place the first 8 ingredients in a medium dutch oven; heat thoroughly.
  • 2 simmer on low heat until the cream cheese is well blended.
  • 3 remove from heat; serve and sprinkle with mozzarella and parmesan.

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