Green Salad With Spinach, Artichokes And Avocado
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 2
- 1 head boston lettuce
- 1/4 lb baby spinach leaves
- 1 large avocado, halved, pitted, peeled, thinly sliced
- 1 (14 ounce) can artichokes, drained
- 1/3 cup olive oil
- 2 tablespoons lemon juice
- 1 small garlic clove, finely chopped
- salt
- fresh ground black pepper
- 1/4 teaspoon dried oregano
- 2 tablespoons parsley, finely chopped
Recipe
- 1 wash and dry all the greens and place in a bowl.
- 2 combine all dressing ingredients in a bowl t(hat will fit the avocado slices and artichokes) and mix with a whisk to emulsify.
- 3 toss the avocado and artichoke hearts in the dressing to coat, adjust seasoning if needed, and leave to marinate for about 30 minutes.
- 4 to serve, add the avocado, artichokes and dressing to the lettuce and spinach leaves and lightly toss.
- 5 serve at once.
No comments:
Post a Comment