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Sunday, March 22, 2015

Easy Low - Fat "homemade" Chili

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • 1 lb 99% fat free ground turkey
  • 1 large onion
  • 1 garlic clove (crushed)
  • 2 (15 ounce) cans chili hot beans
  • 1 (10 ounce) can ro-tel tomatoes (extra hot)
  • 2 (28 ounce) cans diced tomatoes
  • 1 (46 ounce) can tomato juice
  • 1/3 cup chili seasoning mix (1 pkg)

Recipe

  • 1 brown ground turkey with onion and garlic.
  • 2 add remaining items, bring to boil.
  • 3 reduce heat and simmer for at least 30 minutes.

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