Fool Your Friends Tacos

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 1 cup vegetable stock
• 1 1/2 teaspoons hickory liquid smoke
• 1 cup textured vegetable protein (tvp)
• 1 tablespoon canola oil
• 1/2 cup diced red onion
• 1/2 cup diced red bell pepper
• 1/2 cup diced yellow bell pepper
• 1 tablespoon water
• 2 tablespoons taco seasoning mix
• 12 taco shells or 12 corn tortillas
• 1/2 medium tomato, chopped
• taco sauce, of your choice

Recipe

• 1 bring the stock and liquid smoke to a boil in a small pot. remove it from the heat, add the tvp, and let sit for 5 minutes.
• 2 warm the oil in a medium saucepan over medium-high heat. add the onion and sauté for 1 minute. add red and yellow bell peppers and sauté for an additional minute.
• 3 add the rehydrated tvp, taco seasoning, and water. cook until all the water has been absorbed and taco seasoning has been evenly distributed.
• 4 lightly toast the taco shells or soften the corn tortillas in a microwave for 30 seconds. fill with the tvp mixture and then top with tomatoes and taco sauce.