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Saturday, April 4, 2015

Filled Meatloaf Roll - Nuwave/flavorwave Oven

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 slices bread or 2 slices whole wheat bread
  • 1 1/2 lbs ground meat
  • 1 medium onion, minced
  • 1/4 cup milk
  • 1 teaspoon salt
  • 1 dash worcestershire sauce
  • 1/4 teaspoon pepper
  • 1 dash seasoning salt
  • 1 (8 ounce) package sliced pepperoni or 1 (8 ounce) package ham or 1 (8 ounce) package salami
  • 1 (10 ounce) package frozen chopped spinach, cooked and drained
  • 4 ounces favorite shredded cheese

Recipe

  • 1 about 1 1/2 hours before preparing: into medium bowl, tear bread into small pieces (you can also lightly toast in toaster or place in nu-wave for 2-4 minutes).
  • 2 add meat, onion and seasonings.
  • 3 mix well but do not over mix.
  • 4 on waxed paper or saran wrap, pat meat mixture into 12x8 inch rectangle.
  • 5 on meat rectangle, arrange sliced meat to cover meatloaf mixture; top with spinach and cheese.
  • 6 starting at narrow end, roll meat mixture, jellyroll fashion, lifting waxed paper to help shape roll.
  • 7 seal sides so cheese does not get out.
  • 8 place rolled loaf, seam side down, in meatloaf pan.
  • 9 bake on 1" rack for 45-50 minutes on power 6 or 30 minutes on high.
  • 10 when meat starts to brown, cover loosely with a tent of foil to prevent over browning.

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