Healthy Vegetarian (or Not) Lasagna

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• Servings: 6
• 16 ounces whole wheat lasagna noodles
• 16 -20 ounces fat-free cottage cheese
• 28 ounces spaghetti sauce
• 16 ounces shredded fat free mozzarella cheese
• 1 tablespoon italian spices
• 1 teaspoon fresh ground black pepper
• 1 lb lean ground beef or 1 lb lean ground turkey or 1 lb lean ground lamb (optional) or 1 lb ground lean lamb (optional)

Recipe

• 1 grease inside of lasagna pan.
• 2 cover bottom with layer of uncooked lasagna noodles.
• 3 cover with layer of spaghetti sauce.
• 4 cover with layer of ground meat, if using.
• 5 cover with layer of cottage cheese.
• 6 cover with layer of mozzarella cheese.
• 7 keep layering until all ingredients are used.
• 8 cover top with extra sauce and cheese.
• 9 sprinkle italian seasonings and ground pepper.
• 10 place in cool oven (do not preheat).
• 11 bake at 375 degrees for one hour.
• 12 let stand for 10 minutes before serving.