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Wednesday, April 29, 2015

Cajun Style Red Beans And Rice

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 2 (16 ounce) cans red beans
  • 1/2 garlic clove, minced
  • 1 medium onion, chopped
  • 1/2 red bell pepper, chopped
  • 1 cup water
  • 1 lb sausage

Recipe

  • 1 sauté onion, garlic and bell pepper in 1 tbsp oil until onions are clear.
  • 2 stir in cut up sausage and 1/3 cup of water, stir often for about 4 minutes.
  • 3 add beans, bring to boil.
  • 4 then simmer for 30 minutes (adding little water if needed along the way).
  • 5 take a potato masher-with 1 1/2 cup of beans in a bowl, mash until mushy.
  • 6 put mashed up beans back in (along with 1 tbsp of favorite cajun seasoning), and stir.
  • 7 simmer about 5 more minutes until gravy is thick!
  • 8 serve over rice--enjoy.

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