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Wednesday, April 29, 2015

Healthy Spicy Shrimp And Scallop Skewers

Total Time: 9 mins Preparation Time: 5 mins Cook Time: 4 mins

Ingredients

  • 1/2 lb shrimp
  • 1/2 lb scallops
  • 1 tablespoon olive oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon garlic powder
  • 2 lemons, juice of
  • tabasco sauce (optional)
  • lemon (to garnish) (optional)

Recipe

  • 1 thaw any meat as necessary. if fresh, proceed to the next step.
  • 2 mix together the salt, pepper, cayenne, and garlic.
  • 3 align shrimp and scallops every other onto 4 skewers or 1 skewer per person.
  • 4 brush the shrimp with the olive oil. use more if you would like a more bold and juicy flavor, but stick to minimal amounts if you would like a lower calorie meal.
  • 5 sprinkle the spice seasoning mix over each side of the skewers.
  • 6 squeeze the lemon juice over one side of the skewers.
  • 7 grill them over medium to medium-high heat until the meat is cooked through. about 2-3 minutes per side.
  • 8 add tabasco sauce to your likening and garnish with some sliced grilled lemons.

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