Italian Chicken And Rice

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

• 1 1/2 cups water
• 1 cup long-grain rice, uncooked
• 1/2 cup onion, chopped
• 1/2 cup shredded mozzarella cheese
• 1 1/2 teaspoons dried italian seasoning
• 1/2 teaspoon ms. dash salt-free garlic and herbs
• 1/4 teaspoon pepper
• 14 teaspoons salt
• 1 (14 1/2 ounce) can diced tomatoes
• pam cooking spray
• 1/2 teaspoon garlic powder
• 1/2 cup grated parmesan cheese
• 1 1/2 teaspoons dried italian seasoning

Recipe

• 1 combine first 9 ingredients in a 2-quart casserole coated with pam and stir well.
• 2 arrange chicken breast halves over rice mixture and sprinkle with garlic powder. sprinkle with parmesan cheese and 1 1/2 teaspoons italian seasoning. cover and bake at 350 degrees for 45 minutes. uncover and bake an additional 15 minutes or until liquid is absorbed.