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Sunday, April 26, 2015

Heart Healthy Soft Turkey Tacos

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • 2 1/2 lbs jennie o ground turkey breast
  • 1 small onion, diced
  • 2/3 cup water
  • 1 ounce old el paso taco seasoning
  • 1 (1 lb) can of bush's chili bean
  • 1 old mission whole wheat tortilla

Recipe

  • 1 in a 10" skillet over medium heat, brown meat with onions,stirring occasionally, until no longer pink; drain. stir in taco seasoning mix and water. add beans and cook on medium heat for 3-4 minutes, stirring occasionally, until most of the liquid is absorbed.
  • 2 serve on a mission whole wheat tortilla.
  • 3 you may garnish with 2% cheddar cheese and a dollop of fat free sour cream.

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