Heart Healthy Chicken Bake
Total Time: 1 hr
Preparation Time: 10 mins
Cook Time: 50 mins
Ingredients
- Servings: 6
- 6 chicken thighs or 6 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 1/2 teaspoon poultry seasoning
- 1 green pepper, thinly sliced
- 1 can stewed tomatoes, undrained
- 9 stuffed green olives, thinly sliced
- 3 tablespoons olive juice
- 1/2 cup chicken stock
- 1 clove garlic, chopped
- pepper
Recipe
- 1 preheat oven to 350 degrees.
- 2 brown chicken in skillet in olive oil and poultry seasoning, removing skin from thighs.
- 3 arrange chicken pieces in a shallow 2-quart baking dish.
- 4 combine all remaining ingredients and spoon over the chicken.
- 5 bake uncovered, basting often, until chicken is well done or fork tender.
- 6 baking time varies, but is usually 30 to 45 minutes.
- 7 add water if sauce tends to boil away.
- 8 serves: 6, but if folks are hungry, serves 3.
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