Gf Okra Gumbo

Total Time: 3 hrs 30 mins Preparation Time: 30 mins Cook Time: 3 hrs

Ingredients

• Servings: 18
• 3 cups okra, sliced
• 2 tablespoons olive oil
• 1/4 cup gluten-free rice flour mix, i like whole foods'
• 1/4 cup canola oil
• 1 cup onion, diced
• 1 cup bell pepper, diced
• 1 cup celery, diced
• 4 garlic cloves, minced
• 2 vegetarian chicken bouillon cubes (enough for 4 c liquid)
• 3 cups water
• 2 bay leaves
• 1 tablespoon tony chachere's seasoning
• crystal hot sauce, to taste

Recipe

• 1 fry okra in olive oil until brown and less stringy.
• 2 make dark roux with flour and canola oil.
• 3 add onion, bell pepper, celery, and garlic. cook until soft.
• 4 add water, bouillon, and seasonings. don't over season! the flavors will continue to develop.
• 5 cook for 3hrs on high in a slow cooker. allow to cool, refrigerate, and serve reheated the next day.