Filets, How To Do Filets (or Other Steaks) In The Oven

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 2 steaks
• 1 tablespoon oil
• salt and pepper
• other seasoning, to your taste

Recipe

• 1 preheat the oven to 400 degrees.
• 2 in a medium skillet, heat the canola oil until it is very hot.
• 3 a cast iron frying pan, if you have one, works particularly well.
• 4 season the filets with salt and pepper on both sides.
• 5 sauté the filets briefly on each side in the hot oil, about 1 minute per side. just get them nice and brown.
• 6 place the pan with the filets directly into the oven and roast for about 5-7 minutes for medium rare.
• 7 type of steak, oil, seasonings and degree of doneness are all up to your individual taste.