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Monday, April 27, 2015

Grilled Chicken Salad

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 2 cups green leaf lettuce
  • 2 cups red leaf lettuce
  • 2 cups iceberg lettuce
  • 2 cups baby spinach leaves (or any two of the four, romaine also works, but it's a little bitter)
  • 1 (20 ounce) can pineapple chunks
  • 1 (11 ounce) can mandarin oranges
  • 1/4 cup diced green onion
  • 1/4 cup diced green bell pepper (and any color bell pepper)
  • 1/2 cup dried cranberries
  • 3/4 cup chopped celery
  • 1/8 cup sliced almonds (optional)
  • 1 1/2 cups cooked chicken, cut up, no seasonings (grilled or sauted)

Recipe

  • 1 and any dressing -- i prefer creamy sweet ones.
  • 2 add any other of your favorite salad ingredients, take out any that you don't like.
  • 3 as for how much of what to put inĂ¢€¦ -- just use your judgment, how many people your feeding.
  • 4 to prep for the swap. cut up lettuce, spinach, onions, peppers, celery and chicken. add in cranberries. toss in a large gallon zippy. send almonds if you like them in a separate zippy incase the receiving family does not like them. send with 1 can of pineapple, and 1 can oranges, and enough dressing for the salad. tie up all ingredients in one grocery bag so it all stays together. label.
  • 5 to serve: dump salad bag into large bowl allong with almonds if you like. open cans of fruit, drain, and dump in salad. pour on dressing to taste and toss.
  • 6 p.s. remember to specify in the database that this is an unfrozen meal.

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