Gluten-free Italian Chicken Tenders
Total Time: 55 mins
Preparation Time: 10 mins
Cook Time: 45 mins
Ingredients
- Servings: 6
- 3/4 cup rice flour (i used bob's red mill)
- 2 1/2 tablespoons italian seasoning (i used zesty italian dressing spice mix by sharon 123)
- 1 (2 lb) bag chicken breasts, strips
- 1/4 cup butter
Recipe
- 1 preheat oven to 400 degrees.
- 2 place butter in a 9"x13" baking dish into oven to melt.
- 3 combine rice flour and italian seasoning blend and stir well.
- 4 remove baking pan from oven and tip back and forth to coat bottom of pan with butter.
- 5 rinse chicken breast strips and while they are still damp dredge them in the seasoned flour. make sure strips are well coated.
- 6 arrange chicken strips in pan and place in oven.
- 7 bake 45 minutes.
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