Low Fat Italian Pasta Salad
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
 
-  fat-free italian salad dressing 
 
- 1 cup water 
 
- 1 zucchini 
 
- 1 roma tomato 
 
- 1/2 onion 
 
- 2 cloves garlic 
 
- 1/2 chopped bell pepper 
 
-  rotini pasta 
 
-  basil 
 
-  marjoram 
 
-  rosemary 
 
-  low-fat parmesean/red pepper/ garlic seasoning 
 
-  crouton 
 
Recipe
- 1 i cooked pasta. 
 
- 2 meanwhile sauteed garlic, onions, bell pepper, zucchini, roma tomato together in the fat-free italian dressing and a cup of water (trying to stay away from oils and butter when possible) adding spices, basil, majoram, and rosemary. 
 
- 3 then i added the pasta and topped with salad toppers (fat free, low cholesterol) and low-fat parmesean/ red pepper/ garlic seasoning. 
 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
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