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Friday, February 27, 2015

Low Fat Italian Pasta Salad

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • fat-free italian salad dressing
  • 1 cup water
  • 1 zucchini
  • 1 roma tomato
  • 1/2 onion
  • 2 cloves garlic
  • 1/2 chopped bell pepper
  • rotini pasta
  • basil
  • marjoram
  • rosemary
  • low-fat parmesean/red pepper/ garlic seasoning
  • crouton

Recipe

  • 1 i cooked pasta.
  • 2 meanwhile sauteed garlic, onions, bell pepper, zucchini, roma tomato together in the fat-free italian dressing and a cup of water (trying to stay away from oils and butter when possible) adding spices, basil, majoram, and rosemary.
  • 3 then i added the pasta and topped with salad toppers (fat free, low cholesterol) and low-fat parmesean/ red pepper/ garlic seasoning.

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