Low Fat Lasagna Roll Ups! (vegetarian Too!)
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
 
- 8 ounces fat-free ricotta cheese 
 
- 4 ounces fat free parmesan 
 
- 6 lasagna noodles 
 
- 1 egg 
 
- 1/4 cup basil 
 
- 1/8 cup parsley 
 
- 1/8 cup oregano 
 
- 1/2 teaspoon pepper 
 
- 1/4 cup fat free mozzarella cheese 
 
- 2 cups pasta sauce 
 
Recipe
- 1 cook lasagna noodles and drain; no need to include salt if keep stirring. 
 
- 2 cut noodles in half length-wise and let sit for a couple of minutes for easier handling. 
 
- 3 in bowl, combine ricotta, egg, parmesan, basil, oregano, parsley and pepper; adjust seasoning to your tastes --- can include garlic if desired. 
 
- 4 place 3/4 cups of pasta sauce in baking pan. 
 
- 5 with cooled noodle, place above mixture on top to cover all of the noodle (about 3 teaspoons). 
 
- 6 roll from closest end to you and place upward into baking pan. 
 
- 7 complete process with rest of noodles and top with rest of pasta sauce; add mozzarella cheese on top. 
 
- 8 bake in 180 f oven for about 15 minutes covered with al foil. 
 
- 9 remove al foil and bake for an additional 20 - 25 minutes until lightly brown on top. 
 
- 10 enjoy! 
 
- 11 note: i served on bed of rocket, tomatoes, and feta. 
 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
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