Italian Meatballs With Peppers
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 6
- 1 lb ground turkey
- 1/4 cup finely chopped onion
- 1 teaspoon italian herb seasoning
- 1/4 teaspoon salt
- 2 teaspoons olive oil
- 1 cup chopped red bell pepper
- 1 cup chopped yellow bell pepper
- 1 cup sliced fresh mushrooms
- 1 garlic clove, finely chopped
- 1 teaspoon instant chicken flavor instant bouillon
- 1 (12 fluid ounce) can fat-free evaporated milk, divided
- 4 teaspoons all-purpose flour
- 2 cups hot cooked rice
- chopped fresh parsley
Recipe
- 1 mix turkey, onion, herb seasoning and salt in large bowl; form mixture into 24 one-inch meatballs.
- 2 heat olive oil in large skillet over medium-high heat. add meatballs; cook for 3 to 4 minutes or until browned.
- 3 reduce heat to low; cook, stirring occasionally, for 15 minutes or until cooked through. remove meatballs from skillet; keep warm.
- 4 add bell peppers, mushrooms, garlic and bouillon to skillet; cook, stirring occasionally, for 2 to 3 minutes. combine 1 tablespoon evaporated milk and flour in small bowl; add to skillet.
- 5 gradually stir in remaining evaporated milk; cook, stirring frequently, for 5 to 8 minutes or until sauce is slightly thickened.
- 6 add meatballs to skillet; stir to coat. serve over rice. garnish with parsley.
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