Low Fat Italian Dressing Chicken
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
 
- 4 chicken breasts 
 
- 1/2 cup low fat zesty italian dressing 
 
- 2 teaspoons parmesan cheese 
 
- 1 teaspoon salt 
 
- 1 teaspoon sugar 
 
- 1 teaspoon steak seasoning 
 
- 1 teaspoon chili powder 
 
- 1 teaspoon cayenne 
 
- 1 teaspoon lemon pepper 
 
- 1 teaspoon garlic powder 
 
- 1 teaspoon oregano 
 
Recipe
- 1 place breasts in a ziplock bad and dump italian dressing on top. 
 
- 2 let marinade in the refrigerator for at least 2 hours. 
 
- 3 in the meantime combine all of the rub ingredients. 
 
- 4 without wiping off excess dressing, sprinkle rub on one side of chicken and place on grill season side down. 
 
- 5 sprinkle other side of chicken and cook indirectly for 10-12 minutes each side or until done. 
 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
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