Low Fat Crock Pot Chicken Taco Soup

Total Time: 8 hrs 15 mins Preparation Time: 15 mins Cook Time: 8 hrs

Ingredients

• Servings: 8
• 1 1/2 cups vegetable broth
• 1 1/2 lbs boneless skinless chicken breasts
• 2 (16 ounce) cans pinto beans, rinsed and drained
• 2 (16 ounce) cans kidney beans, rinsed and drained
• 1 1/2 cups frozen corn
• 1 1/2 cups frozen okra
• 1 (10 ounce) can rotel tomatoes & chilies
• 1 (14 1/2 ounce) can mexican-style tomatoes
• 2 (14 1/2 ounce) cans no-salt-added diced tomatoes
• 1 red pepper, chopped
• 1 green pepper, chopped
• 2 cups celery, chopped
• 1 yellow onion, chopped
• 1 (1 1/2 ounce) envelope taco seasoning mix (no msg, reduced salt)

Recipe

• 1 stir the envelope of taco seasoning mix with vegetable broth in a 6 quart crock-pot.
• 2 remove fat from chicken breast and add to crock-pot.
• 3 cook on low about four hours and shred chicken using two forks.
• 4 add all other ingredients to crock-pot.
• 5 stir.
• 6 cook on high for 2 hours or low for 4 hours.
• 7 garnish with chopped green onions, fat free sour cream, or melissa’s soy shreds cheddar.