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Friday, February 20, 2015

Low Fat Buttery Veggies

Total Time: 11 mins Preparation Time: 6 mins Cook Time: 5 mins

Ingredients

  • Servings: 3
  • non stick butter-flavored cooking spray
  • 3 large zucchini, sliced at an angle about 3/8-inch thick
  • 1 large onion, sliced about 1/8-inch thick
  • 1 large portabella mushroom, sliced, pat dry
  • 4 teaspoons original mrs. dash seasoning mix, divided
  • 2 teaspoons molly mcbutter natural butter-flavored sprinkles, divided

Recipe

  • 1 spray a large skillet with butter spray. over medium-hot heat, fry zucchini and onions until browned both sides (about 5 minutes). sprinkle 1 tablespoon of mrs. dash and 1 1/2 teaspoon of molly mcbutter on both sides. continue frying for about 1 minute each side. remove from pan; set aside.
  • 2 in a separate skillet, fry the mushrooms until browned both sides (pouring out excess water, if any). sprinkle 1 teaspoon mrs. dash and 1/2 teaspoon molly mcbutter on both sides. continue frying for about 1 minute each side. remove from pan. combine with the zucchini and onions. sprinkle with additional mrs. dash and/or molly mcbutter, if desired. serve immediately.

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