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Sunday, February 22, 2015

Gluten Free Swedish Meatballs With Gravy

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 6
  • 3/4 lb ground beef
  • 3/4 lb ground turkey
  • 1 egg
  • 2 tablespoons pepper
  • 1 tablespoon seasoning salt
  • 2 teaspoons garlic powder
  • 1/2 chopped onion
  • 1 -2 cup cornmeal
  • 4 tablespoons olive oil (2 for cooking the meatballs, 2 to make the gravy)
  • 5 tablespoons tapioca flour
  • 1 tablespoon cornstarch
  • 1 1/2 cups water
  • 1 (10 ounce) can cream of celery soup
  • 1 (12 ounce) can evaporated milk (can you regular milk)
  • salt and pepper

Recipe

  • 1 in a large bowl mix ground beef and ground turkey and combine them well. add the egg and stir. season the meat with the salt, pepper, and garlic powder. add the onions to the meat. add the cornmeal and with your hands, mix the meat well. you may need some more cornmeal if the meat is too sticky.
  • 2 roll up into individual meatballs. this should make about 40, depending on the size of meatballs you make.
  • 3 in a large skillet pan, add about 2 tbsp oil and cook the meatballs, turning after about 6-8 minutes and cook the other side.
  • 4 when the meatballs are no longer pink, transfer them to a plate. add 2 tbsp olive oil and the tapioca flour and cornstarch. stir it well until thickened. add the water and stir with a wire whisk until creamy. add the cream of celery soup and continue to whisk and cook for about 2 minutes to until thickend. pour the canned milk and stir well. you may need to add some more milk if it gets too thick. season well with salt, pepper, and any other seasonings you may prefer.
  • 5 return the meatballs to the gravy and heat them up, for about 5 minutes or so.
  • 6 enjoy with steamed rice.

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