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Sunday, May 10, 2015

Healthy Beef 'n' Eggplant Pie

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • 2 cups cubed eggplants
  • olive oil pam cooking spray
  • 3/4 lb extra lean ground beef
  • 1/2 sweet onion, chopped
  • 1 celery rib, with leaves chopped
  • 1 garlic clove, minced
  • 1 (8 ounce) can tomato sauce
  • 1 1/2 teaspoons dried parsley
  • 1 1/2 teaspoons italian seasoning
  • 3/4 teaspoon kosher salt
  • 1/8 teaspoon fresh ground pepper
  • 1 unbaked pastry shell (9-inch)
  • 9 ounces lowfat mozzarella cheese, shredded

Recipe

  • 1 preheat oven to 375 degrees.
  • 2 in a small skillet, saute eggplant in pam until tender, about 5 minutes.
  • 3 in a large skillet, cook the beef, onion, celery and garlic over medium heat until meat is no longer pink, drain.
  • 4 add the eggplant, tomato sauce and spices; bring to a boil, then remove from heat.
  • 5 pour beef mixture into pie shell and bake for 20-25 minutes.
  • 6 sprinkle cheese over top and bake for 5-10 more minutes or until cheese is melted.
  • 7 let stand for 10 minutes before cutting.

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