Healthier Creamy Cajun Chicken And Pasta
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 lb boneless skinless chicken breast
- 1 lb pasta, either fettucine or 1 lb linguine
- 1 green pepper, sliced
- 1 red pepper, sliced
- 1 yellow pepper, sliced
- 1 small purple onion, sliced
- 1 (8 ounce) can condensed milk
- 1 teaspoon cornstarch
- cajun seasoning
- olive oil (for cooking)
Recipe
- 1 1. pound chicken to help with even cooking. season with cajun seasoning. saute chicken in some olive oil on medium heat until cooked thru and set aside.
- 2 2. add some more olive oil to the pan and add the peppers and onion. saute until desired doneness.
- 3 3. set aside 1 tbsp of condensed milk and pour the rest in with peppers. season with cajun seasoning to taste. (i add then taste to see if it is hot/flavorful enough and add until i get to my desired heat/flavor). bring to a boil.
- 4 4. mix cornstarch and reserved condensed milk. add to sauce and bring to a boil to thicken.
- 5 5. slice chicken. serve pasta with sauce over it and chicken on top.
No comments:
Post a Comment