Hawaiian Sesame Chicken

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breasts, sliced thinly
• 1 cup milk
• breadcrumbs, for breading
• salt and pepper, for seasoning
• 1 (20 ounce) can drained pineapple chunks (save juice)
• 3/4 cup brown sugar
• 1 dash ginger
• 1 tablespoon dried onion
• 1 teaspoon orange zest
• 2 -4 tablespoons sesame seeds
• soy sauce

Recipe

• 1 preheat oven to 400.
• 2 dip chicken slices in milk and then bread crumbs.
• 3 brown in melted butter over medium heat.
• 4 season with salt and pepper and remove chicken to baking dish.
• 5 place chicken uncovered in 400 degree oven for 20-30 minutes.
• 6 for the sauce: add reserved juice to pan drippings.
• 7 add brown sugar, ginger, dried onion, orange zest, sesame seeds and soy sauce to taste.
• 8 cook until syrupy and add pineapple chunks.
• 9 pour sauce over chicken and serve over a bed of rice.