Indian Spiced Cauliflower, Potatoes And Peas (gobhi Matar Raseda
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 head cauliflower
- 1 large potato
- 3 tablespoons vegetable oil
- 2 teaspoons cumin seeds
- 1 1/2 teaspoons cumin
- 2 tablespoons ground coriander
- 1 teaspoon turmeric
- 1/2-1 teaspoon cayenne pepper
- 1 cup canned diced tomato, with juices
- 2 teaspoons salt
- 2 cups boiling water
- 1 1/2 cups frozen peas
- 3 tablespoons cilantro, chopped
Recipe
- 1 cut cauliflower into florets, approximately 1 1/2". peel potato and cut into about 3/4" dice. measure out the cumin powder, coriander, turmeric and cayenne into a small bowl and have it ready next to the stove.
- 2 heat oil in a large, deep skillet over medium heat. when the oil shimmers, add the cumin seeds and stir-fry for 20-30 seconds, until they brown.
- 3 add bowl of spices and stir-fry for a few seconds to mix them in with the oil, then add in the cauliflower and potatoes. stir the vegetables around for 5-8 minutes, until they are thoroughly coated with the seasonings and starting to sear a bit.
- 4 add the tomatoes and stiry-fry another 3 minutes until the sauce starts to thicken.
- 5 add salt and boiling water, stir a few times and then cover the skillet.
- 6 reduce heat and simmer, covered, until vegetables are tender - about 15-25min.
- 7 when tender, uncover and add the frozen peas. stir in and simmer an additional 3 minutes.
- 8 turn off heat and serve sprinkled with chopped fresh cilantro.
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