Hawaiian Grilled Chicken Salad
Total Time: 15 mins
Preparation Time: 13 mins
Cook Time: 2 mins
Ingredients
- Servings: 4
- 4 grilled boneless skinless chicken breast halves
- 1/4 cup catalina dressing
- 1/2 teaspoon lemon-pepper seasoning
- 1/2 teaspoon garlic powder
- 1 bunch romaine lettuce, torn
- 2 medium tomatoes, seeded and chopped
- 1 cup sliced cucumber (optional - the original recipe called for them, but i don't like cukes)
- 3 green onions, sliced
- 1/3 cup olive oil or 1/3 cup vegetable oil
- 1/4 cup lemon juice
- 1/4 cup honey
- 1/4 cup honey mustard
- 1 clove garlic, minced
- 1/4 teaspoon dried tarragon
- 1/4 teaspoon dried rosemary, crushed
Recipe
- 1 place the chicken in a microwave-safe dish.
- 2 combine salad dressing, lemon-pepper, and garlic powder; pour over chicken.
- 3 cover and microwave on medium (50% power) for 2-3 minutes or until heated through.
- 4 meanwhile, in a jar with a tight-fitting lid, combine the oil, lemon juice, honey, mustard, garlic, tarragon, and rosemary; shake well.
- 5 on four plates, arrange the lettuce, tomatoes, cucumbers (if desired), and onions.
- 6 top with chicken and drizzle with dressing.
- 7 you can also vary the salad by adding mandarin oranges or pineapple chunks.
- 8 if you don't have honey mustard, you can substitute 2 tbsp dijon mustard and 2 tbsp honey.
- 9 note: this was made in an 850-watt microwave.
- 10 adjust time as necessary for your own!
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