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Sunday, May 17, 2015

Grilled Mustard Chicken Wings

Total Time: 32 mins Preparation Time: 20 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 2 lbs chicken wings
  • 1/4 cup stone ground mustard
  • 4 scallions, chopped
  • 4 garlic cloves, chopped
  • 1/2 lemon, zested and juiced
  • 1/4 cup olive oil
  • 1/2 teaspoon red pepper flakes (optional)
  • 2 tablespoons honey
  • 1 teaspoon hungarian paprika
  • 1 tablespoon red wine vinegar
  • 1 1/2 teaspoons fine sea salt
  • 1 teaspoon dried thyme

Recipe

  • 1 rinse your chicken, drain, and pat dry. set aside. in a bowl, mix together all the following 11 ingredients. adjust the salt, heat, acid, and spice seasoning according to your tastes.
  • 2 add 2/3 of the marinade into a ziplock bag, add the chicken wings, massage the bag to coat the chicken, and refridgerate overnight. reserve the remaining 1/3 for brushing on your wings later. a half hour before grilling, remove from the fridge to allow the chicken to return to room temperature.
  • 3 pre-heat grill on med-high heat.
  • 4 place chicken on the grill and cook for 5-6 minutes on each side, basting with the reserved sauce 1-2 minutes before being done.

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