Efo Riro And Pounded Yam
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 3 bunches spinach (2 packs of frozen spinach)
- 2 lbs beef
- 1 lb tripe
- 1 lb goat meat
- 5 medium tomatoes
- 3 scotch bonnet peppers
- 1 medium onion
- palm oil
- 3 tablespoons seasoning
- 2 tablespoons salt
- 1 tablespoon chili powder
- vegetable oil (to fry)
Recipe
- 1 * wash, season and bring all meats to boil. season with 1 tablespoon of salt, 2 cubes of maggi, 1 tablespoon of dry pepper and boil till meat is tender.
- 2 *blend tomatoes and scotch bonnet peppers and boil till water dries.
- 3 *if using raw spinach, wash and blanch your spinach to get rid of excess water and shred.
- 4 *separate meats and stock into different bowls. heat up groundnut oil and fry meats till brown.
- 5 *heat up palm oil and pour in chopped onions and fry.
- 6 *pour in blended tomatoes and pepper and fry.
- 7 *add stock, salt, maggi, crayfish powder, locust beans and leave to simmer for 5 minutes.
- 8 *add fried meats and stir inches.
- 9 *add chopped spinach and stir inches leave to simmer for 2 minutes.
- 10 serve with pounded yam or with any accompaniment of your choice.
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