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Monday, May 25, 2015

Aloha Lamb Chops

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 4 boneless lamb chops
  • 1 tablespoon lemon pepper seasoning
  • 1 teaspoon olive oil
  • 2 tablespoons olive oil
  • 1 (20 ounce) can pineapple chunks, drained
  • 1/2 medium green pepper, julienned
  • 1/2 cup red onion, chopped
  • 6 cups cold cooked rice
  • 1/2 cup stir-fry sauce

Recipe

  • 1 1. sprinkle lamb chops with lemon-pepper. in a large skillet, brown chops on both sides in 1 t. oil over medium-high heat; remove and set aside.
  • 2 2. drain skillet; add sweet and sour sauce and pineapple chunks. bring to a boil. reduce heat; return chops to skillet. simmer, uncovered, for 5 minutes or until juices run clear.
  • 3 3. meanwhile, in another skillet, sauté the green pepper and onion in 2 t. oil for 2 minutes. add rice and stir-fry sauce; cook and stir for 4 minutes or until lightly browned. transfer to a serving platter; top with lamb mixture and serve.

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