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Friday, May 1, 2015

Honey Lemon Chicken

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 1/2 cup lemon juice
  • 1/3 cup honey
  • 1/4 cup soy sauce
  • 2 tablespoons finely chopped onions
  • 4 garlic cloves, minced
  • 2 teaspoons dried parsley flakes
  • 2 teaspoons dried basil
  • 1 teaspoon sodium-free seasoning
  • 1 teaspoon pepper
  • 1 teaspoon lime juice
  • 6 boneless skinless chicken breast halves

Recipe

  • 1 in a large bowl, combine the first 10 ingredients.
  • 2 pour 2/3 cup marinade into a large resealable plastic bag; add the chicken, seal bag and turn to coat. refrigerate for at least 4 hours or overnight.
  • 3 cover and refrigerate the remaining marinade.
  • 4 drain and discard marinade from chicken.
  • 5 coat grill rack with cooking spray before starting the grill.
  • 6 grill chicken, uncovered, over medium heat for 12-15 minutes or until juices run clear, turning once and basting occasionally with reserved marinade.

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