Easy Black Bean Fritters
Total Time: 15 mins
Preparation Time: 10 mins
Cook Time: 5 mins
Ingredients
- Servings: 4
- 1 (16 ounce) can black beans, rinsed and drained
- 1/2 cup vegetable oil, for pan frying
- 1/2 cup cornmeal
- 1/4 cup all-purpose flour
- 1 egg
- 1/2-1 cup cheese (cheddar, colby jack, whatever you like... i use cheddar)
- 3 -4 tablespoons milk (more or less for moisture)
- salt, pepper, sugar to taste
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1 garlic clove, finely chopped (or 1tsp garlic powder)
- 2 1/2 tablespoons taco seasoning
Recipe
- 1 rinse and drain beans.
- 2 in a separate bowl, mix all dry ingredients. stir in egg , and add milk slowly until a sticky, spreadable paste forms. not runny, but not a solid blob.
- 3 add beans, and mix well. i do not mash all of the beans. the texture of a few whole beans is nice. however, i do stir the mixture vigorously to break up and mash about 1/3 of the beans.
- 4 add cheese and stir. if the mixture seems too dry, add milk.
- 5 form into patties of the desired size, and pan fry for a couple of minutes on each side.
- 6 serve with sour cream, cheese, salsa, guacamole, etc.
- 7 yummy!
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