pages

Translate

Wednesday, February 25, 2015

Gluten-free Almond Chicken Crisps

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

  • 1/2 cup cooked chicken, finely chopped
  • 1/3 cup gluten-free low sodium chicken broth
  • 2 tablespoons low-sodium gluten-free cornflour
  • 2 tablespoons brown rice flour
  • 2 tablespoons sweet rice flour
  • 1/3 cup egg substitute
  • 2 1/2 tablespoons olive oil
  • 1 3/4 tablespoons smoked almonds, chopped
  • 1 teaspoon parsley flakes
  • 1 teaspoon gluten-free steak sauce
  • 1/2 teaspoon garlic powder
  • 1/3 teaspoon seasoning salt
  • 1/4 teaspoon guar gum
  • 1/4 teaspoon pepper

Recipe

  • 1 preheat oven to 450°f, and line a large baking sheet with foil.
  • 2 in one bowl, combine the chicken and almonds, in another the flour and guar gum; set aside.
  • 3 in a large saucepan, combine broth, oil, parsley, steak sauce, salt, garlic and pepper; bring to a boil.
  • 4 add flour mixture all at once, and stir until a ball begins to form. remove from heat.
  • 5 add the egg substitute and beat until smooth.
  • 6 stir in the chicken and almonds, and drop by heaping teaspoonfuls onto baking sheet.
  • 7 bake 12-14 minutes, or until golden brown.

No comments:

Post a Comment