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Sunday, June 7, 2015

Hungry Girl " Hot Chick" Fruity Chicken Salad

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • 4 1/2 ounces boneless skinless chicken breasts, cooked & roughly chopped, lean
  • 1/2 cup cucumber, chopped
  • 1/3 cup red seedless grapes, halved
  • 1/3 cup apple, chopped
  • 1/4 cup plain fat-free yogurt
  • 2 tablespoons fat-free mayonnaise
  • 1/4 teaspoon lemon pepper seasoning
  • 1 dash salt

Recipe


recipe

  • 1 directions:.
  • 2 mix together the yogurt, mayonnaise, sweetener, lemon pepper seasoning, and salt. coat the chicken in this mixture, and then stir in the chopped cucumber, grape halves, and chopped apple. then try not to pass out as you chow down on this insanely good chicken salad! makes 2 servings.
  • 3 hg tip! if cooking your chicken from scratch, use nonstick spray (not oil) to keep the fat count down.
  • 4 **these short, sweet cucumbers rule in this recipe! but if you can't find 'em, any cucumber will do.

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