Happy Heart Macaroni (7 Ww Points)
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 2
- 1 tablespoon olive oil
- 3 garlic cloves, to taste (crushed, (or more)
- 1 cup tomato (chopped)
- 2 tablespoons fresh parsley (chopped, or 2 teaspoons dried)
- 1 tablespoon fresh basil (chopped, or 1 teaspoon dried)
- 2 teaspoons honey
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 cups cooked elbow macaroni (about 4 ounces uncooked)
- 1/2 cup canned black beans (rinsed and drained)
- 2 cups fresh spinach (chopped and well cleaned and drained)
Recipe
- 1 heat oil in a large nonstick skillet over medium heat until hot. add garlic; sauté 1
- 2 minute. add tomato, parsley, basil, honey, salt and pepper, and sauté 3 minutes. add
- 3 macaroni, beans and spinach and cook 1 minute or until thoroughly heated. feel free
- 4 to use any other seasonings of your choosing, and if you'd like, you can add
- 5 shredded chicken or beef for a meal with meat. enjoy!
No comments:
Post a Comment