Jamaican Jerk Meatloaf

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 lb minced lean beef
• 1 medium onion, finely chopped
• 3/4 cup breadcrumbs
• 2 tablespoons caribbean jerk seasoning
• 1 tablespoon garlic powder
• 1 egg
• 1 stalk spring onion, finely chopped
• 1 tablespoon soy sauce
• 1 tablespoon worcestershire sauce

Recipe

• 1 preheat oven to 350 degrees f.
• 2 in a large bowl combine all ingredients.
• 3 on a lightly greased baking sheet mould into a long loaf shape.
• 4 bake for 30 minutes.
• 5 slice and serve.