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Thursday, June 11, 2015

Greek Baked Prawns With Tomatoes And Feta

Total Time: 50 mins Preparation Time: 5 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 3 tablespoons olive oil
  • 1 medium onion, peeled and finely sliced
  • 100 ml dry wine
  • 700 g tomatoes, blanched, peeled and finely chopped (ripe) or 400 g chopped tomatoes
  • 1 teaspoon dried oregano
  • salt & freshly ground black pepper
  • 400 g raw tiger shrimp, peeled
  • 2 teaspoons fresh parsley, chopped
  • 75 g feta

Recipe

  • 1 heat the oil in a pan and gently saute the onion until translucent.
  • 2 add the wine and boil for 3 to 4 minutes until most of it has evaporated, then stir in the tomatoes, oregano and seasoning.
  • 3 simmer, uncovered, for 15 to 20 mins to produce a thick sauce.
  • 4 whilst the sauce is simmering pre-heat the oven to 180°c.
  • 5 add the prawns and parsley to the sauce and transfer to an ovendish, sprinkle with cheese.
  • 6 bake for 20 minutes then serve with crusty bread and side salad.

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