Healthy Delicious Turkey Chili
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- 2 tablespoons extra virgin olive oil
- 3 garlic cloves, chopped
- 1/2 small onion, chopped
- 1 lb ground turkey
- 1 small red bell pepper, chopped
- 1 small green bell pepper, chopped
- 1 (15 ounce) can dark red kidney beans, drained and rinsed
- 2 (28 ounce) cans crushed tomatoes
- 2 tablespoons chili powder
- 1 teaspoon ground pepper
- 1 teaspoon salt
- 1 teaspoon cumin
- 1 teaspoon ground cayenne pepper
- 1 teaspoon garlic powder
- 1/3 cup packed light brown sugar
Recipe
- 1 add olive oil to bottom of a large cooking pot and turn heat on medium-low.
- 2 add garlic to pot and cook until it starts to brown, stirring frequently (about 2 minutes).
- 3 add onions and cook on medium-low until golden and translucent (about 5 minutes).
- 4 add ground turkey and cook, stirring frequently, until cooked through.
- 5 combine seasonings in a small bowl, then pour over cooked turkey meat in pot, and stir.
- 6 pour in 2 cans of crushed tomatoes (be careful, it will splash slightly).
- 7 stir in light brown sugar, kidney beans, and chopped peppers.
- 8 simmer on medium-low heat for 30 minutes with cover on, slightly vented to allow steam to escape.
- 9 serve with your choice of sides!
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