Frogmore Stew -low Carb

Total Time: 2 hrs 30 mins Preparation Time: 30 mins Cook Time: 2 hrs

Ingredients

• Servings: 5
• 2 lbs kielbasa, cut in one-inch sections
• 1 lb small red potato, scrubbed
• 4 ears fresh corn, cut in fourths
• 1/4 bushel live blue crab
• 3 lbs fresh shrimp, headed
• 0.25 (6 ounce) can old bay seasoning

Recipe

• 1 use a big, 20-gallon pot filled to about half full of water.
• 2 bring water to a boil.
• 3 add sausage, potatoes and seasoning in water and let boil for about 10 minutes or so.
• 4 put the corn in and bring back to a boil.
• 5 then put the crabs in and bring back to a boil.
• 6 finally, add the shrimp, and when the water comes back to a boil, pour off water.
• 7 enjoy and it will be messy!