Easy Weeknight Black Bean Tacos
Total Time: 11 mins
Preparation Time: 1 min
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 lb ground turkey (lean or extra-lean)
- 1 ounce taco seasoning (el paso)
- 1 (15 ounce) can black beans, drained & rinsed (bush's)
- 8 taco shells (hard tacos)
- 1/2 cup colby-monterey jack cheese
- 1/2 cup iceberg lettuce, shredded
- sour cream, to taste
- salsa, to taste
Recipe
- 1 brown ground turkey in large skillet oer medium (if using extra-lean, spray skillet with non-stick spray first), breaking up turkey, until cooked through.
- 2 while browning turkey, heat taco shells on rimmed sheet at 325, 5 to 7 minutes.
- 3 sprinkle turkey with taco season. reduce heat to low and add black beans; stir to coat with seasoning.
- 4 assemble tacos: turkey/beans, cheese, desired toppings.
- 5 low-carb dieters might omit the taco shell.
- 6 good served with fresh corn and prepared brown rice!
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